Our Bums, Legs and Tums exercise classes run weekly in our large airy exercise studio in our Coalisland premises.

Bums, Legs and Tums run on a Tuesday morning from 11-12 – the perfect mid-morning time for mums, house wives and husbands and people of leisure!

Bums, Legs and Tums is the class for toning up those 3 important areas. It combines aerobic exercise with effective toning movements to shape the Bums, Legs and Tums of all!

It is an energising and invigorating class which will not only shape those Bums, Legs and Tums but also increase stamina and energy levels.