Eamon Brady owner and instructor, has worked in the fitness industry for over 25 years now, building experience from all areas of the industry.
Starting over 25 years ago in Dungannon Leisure Center as a life guard Eamon starting a journey that began with a love of all sports from young! From a lifeguard Eamon also started taking fitness classes, working in the gym, taking circuits, and becoming one of the 1st boxercise instructors in Northern Ireland. Over the next number of years Eamon continued his development through courses, coaching teams, and increasing his knowledge of different sports and fitness disciplines.
His love of all sport especially, swimming, football, basketball, weight training and triathlon gave him a wide knowledge of different sports and the coaching and training required in helping people achieve their sporting goals.
Eamon moved into management at a young age, managing leisure clubs in the hotel industry, and running gyms and fitness centres.
With all his knowledge and experience Eamons ultimate goal was to run his own sports therapy clinic. He had seen over the years the poor quality of training and support athletes had when their body’s failed them in the pursuits of the goals. In 2003 Eamon took a course in sports massage therapy, and has been working since then helping athletes recovery from injury and strengthen their bodys with the aim of informing and guiding them on a solid foundation to achieve their athletic goals.
The knowledge and experience that he has gained in the years since then, and his own experience and intimate knowledge of a wide variety of sports that he himself has taking part in, has led him to his position today.
Eamon enjoys working with all levels of athlete from couch 2 5k to serious marathon runners. Ironmen to inter county footballers!
Eamon has seen the boom in the fitness industry in recent years, watching the influx of young enthusiastic people join the fitness revolution, and is still as passionate as ever about sport, and the people who take part in it!
He still strives to provide a better service to all his client with an individual approach to each and every one, believe that one size does not fit all!!